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It’s time to get your glow on.
Dealing will dull, dry skin? Feeling tired, sluggish, and in need of a way to really wake up in the morning and get your energy moving (mind, body and soul)?
Dry brushing (brushing of the skin with a dry loofah, sponge, or other natural, firm bristle brush) can give you amazing skin, improve your wellness, and so much more. For many, it’s an essential part of their daily self-care and beauty routines.
We’ve put together a list of 9 beauty and wellness benefits of dry brushing for radiant, glowing skin, and why you need to start today.
Get ready for your best. skin. ever.
QUICK & EASY
Best done in the morning (before you shower), dry brush your skin using long strokes that start at your feet and move up toward the heart. Take care to be delicate when brushing your face (consider using only a dry face cloth) and other sensitive areas.
BIG BENEFITS, LITTLE COST
Dry brushing can be done by anyone at home. Requiring nothing but a loofah and a few minutes of time, it’s amazing benefits can all be yours for the low price of a new sponge.
Need a body brush? Get Zen Me’s Dry Brushing Body Brush Set (over 1,200 positive customer reviews and a 5-star rating).
GET YOUR GLOW ON
Don’t settle for dry, dull skin. An exceptional exfoliator, dry brushing loosens and clears away dead cells (and other debris), leaving your skin soft and smooth (a difference you can actually see). It effectively helps to prevent and manage breakouts, dry patches, and other bumps, clogs, and scales.
Clearing all this waste from your skin not only makes it look better than ever, but can help keep you healthier. Dry brushing assists your body in a natural detox process of ridding gunk and built-up toxins through the skin. If skin is clear, this process is easier (but if it’s clogged up, gunk can instead be reabsorbed).
Need we say more? Spend a little extra time dry brushing (in circular motions) any areas of particular concern.
WAIT, THERE’S MORE?
Oh yes. Dry brushing is said to stimulate your circulation, nervous and immune systems, acupressure points, lymph flow/drainage, and even your chi (to name a few).
IT FEELS AMAZING
Not only that, but it just feels great. Part massage, part caress, part light scratch, it’s a satisfying (and invigorating) self-care ritual to enjoy. Get started today to also relieve stress and promote relaxation, your body (especially your skin) will thank you.
WAKE UP, SLEEPY HEAD
If you’re groggy and have a hard time waking up, dry brushing is the perfect way to start your day. Get in the habit of doing it every morning (before you shower) to help get you going and that energy flowing!
A NEW ROUTINE
A dedicated, self-care ritual can truly change your life (in many ways). Dry brushing is a perfect way to introduce a wellness practice (if you don’t already have one) into your daily routine and beauty regime. Keep it up wellness warrior, and you’ll soon feel better than ever.
IS IT RIGHT FOR YOU?
Gentle dry brushing has many benefits and is considered safe. However (as with any beauty/wellness product or routine), it may be a potential irritant for certain skin types/conditions (consult with your doctor or dermatologist). Do your research first to see if it’s right for you.
Start today! Get Zen Me’s Dry Brushing Body Brush Set.